Starters, Snacks and Appetisers
Moroccan Spice - Fresh Hommus With Tahini
Serves 1 (Multiply as required)
Ingredients:
60g tinned chickpeas drained and rinsed2 tablespoons Eatslim Tahini Dressing*
1 small clove of garlic crushed
15ml lemon juice
1 tablespoon extra virgin olive oil
1 teaspoon Pureblends Moroccan Spice*
2 shallots chopped
¼ cup of coriander leaves (or fresh herbs of choice)
Salt & pepper * = available from www.pureblends.net
Italian Blend - Baked Eggs & Baby Spinach Pots
Ingredients:
120g baby spinach leaves
2 shallots (spring onions) chopped
1 clove garlic crushed
1 teaspoon Pureblends Italian Blend*
2 tblspns Eatslim Chilli Sauce*
2 eggs
Olive oil
Pureblends Dukkah* (optional)
Vindaloo Curry - Indian Lentil & Spinach Soup with Tahini
Serves 1 (Multiply as required)
Ingredients:
60g dry lentils (* = available from www.pureblends.net)
2 cups water
1 teaspoon fresh ginger grated
Olive oil
50g leek finely sliced
1 clove garlic crushed
1 teaspoon of Pureblends Vindaloo Curry*
½ vegetable stock cube
½ tomato finely chopped
100g baby spinach leaves
1 tblspn Eatslim Tahini Dressing*
Mexican Spice - Spicy Mexican Roasted Vegetable Soup
Serves 1 (Multiply as required)
Ingredients:
1 Roma tomato1/2 Leek
1/2 Zucchini
Capsicum
2 cloves unpeeled garlic
1 teaspoon Balsamic Vinegar
Olive Oil
2 tspns of Pureblends Mexican Spice Blend
2 tblspns Eatslim Chilli Sauce
Cream cheese
1 cup boiling water
½ vegetable stock cube
Grilled Mountain Bread to serve
1 teaspoon of Pureblends Dukkah (optional) * = available from www.pureblends.net
Moroccan Spice - Rustic Leek & Ham Soup with Cumin Croutons
Serves 1 (Multiply as required)
Ingredients:
70g leek white part only chopped
1 garlic clove chopped
70g zucchini coarsely grated
1 teaspoon Pureblends Moroccan Spice*
1 vegetable stock cube
125g thick ham roughly chopped
1 tablespoon Eatslim Chilli Sauce*
1 slice of a good wholegrain bread
½ teaspoon cumin seeds*
Olive Oil * = available from www.pureblends.net
Mild Curry - Curried Cauliflower Soup with Pickeld Coriander & Spring Onion Salad
Have this delicious, heart-warming soup as a starter or a main dish with chunks of crusty bread!
Serves 4 (Multiply as required)
Ingredients: * = available from www.pureblends.net
2 tspns heaped Pureblends Mild Curry*2 tspn cumin seeds* (optional)*
1 tspn turmeric* (optional)
½ cauliflower, cut into bitesize chunks
1 medium potato, diced
3 cloves garlic, thinly sliced
2 vegetable stock cubes
750ml water
Salt & pepper* for seasoning
3 tblspns Olive Oil
4 tblspns white wine vinegar
4 tblspns natural yoghurt
Handful of chopped fresh coriander & spring onions
Dukkah - Chicken Dukkah Open Club Sandwich
CHICKEN DUKKAH OPEN CLUB SANDWICH
Serves 4
Ingredients:
1 packet Pureblends Dukkah*Eatslim Balsamic Dressing*
1 large chicken breast, cut into 4 thin escalopes
1 ripe avocado, mashed
2-3 large, ripe tomatoes, thinly sliced
½ cucumber, thinly sliced
4 slices Sourdough (or similar), lightly toasted & allowed to cool
1 garlic clove, halved
Handful of rocket leaves, roughly chopped
2-3 spring onions, finely chopped
Extra Virgin Olive Oil * = available from www.pureblends.net
Thai Spice - Sushi Rolls with Asian Dipping Sauce
Ingredients: Serves 1 (Multiply as required)
1 chicken breast
2 cloves of garlic
2 shallots
60g of broccoli
¼ cup of fresh mint
60g of red cabbage
Fresh coriander
1 red pepper
1 long red chilli
1 knob of fresh ginger
1 tspn Pureblends Thai Spice*
Eatslim Asian Marinade*
1 Nori sheet
1 Mountain bread sheet
* = available from www.pureblends.net
Italian Blend - Tuscan Oysters
Tuscan Oysters
Serves 4 (Multiply as required)
Ingredients:
24 oysters, opened
1 thick slice of bread
2 tspns heaped Pureblends Italian Blend*
3 tblspns Extra Virgin Olive Oil
2 lemons cut into wedges
Parmesan cheese, grated (optional) * = available from www.pureblends.net
Vindaloo Curry - Curried Sweet Potato & Carrot Soup
Serves 1 (Multiply as required)
Ingredients:
60g dry lentils (* = available from www.pureblends.net)
2 cups water
1 teaspoon fresh ginger grated
Olive oil
50g leek finely sliced
1 clove garlic crushed
1 teaspoon of Pureblends Vindaloo Curry*
½ vegetable stock cube
½ tomato finely chopped
100g baby spinach leaves
1 tblspn Eatslim Tahini Dressing*
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